{"id":3229,"date":"2020-01-07T12:46:45","date_gmt":"2020-01-07T17:46:45","guid":{"rendered":"https:\/\/www.enpress.com\/site\/?p=3229"},"modified":"2020-01-07T13:01:42","modified_gmt":"2020-01-07T18:01:42","slug":"the-most-common-resolution-for-2020-is-to-drink-more-water","status":"publish","type":"post","link":"https:\/\/www.enpress.com\/site\/the-most-common-resolution-for-2020-is-to-drink-more-water\/","title":{"rendered":"The most common resolution for 2020 is to \u201cDrink more water&#8221;"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">The most common resolution for 2020 is to \u201c<\/span><a href=\"https:\/\/www.nytimes.com\/2020\/01\/04\/style\/self-care\/hydrate-hydrate-hydrate.html\"><span style=\"font-weight: 400;\">Drink more water<\/span><\/a><span style=\"font-weight: 400;\">.\u201d Staying hydrated is important and helps keep the body regulated. According to the <\/span><a href=\"https:\/\/www.cdc.gov\/healthywater\/drinking\/nutrition\/index.html\"><span style=\"font-weight: 400;\">Center for Disease Control<\/span><\/a><span style=\"font-weight: 400;\"> (CDC),\u00a0<\/span><\/p>\n<p><b>Water Helps your body:<\/b><\/p>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Keep your temperature normal\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Lubricate and cushion joints<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Protect your spinal cord and other sensitive tissues<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Get rid of waste through urination, perspiration and bowel movements.<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">It\u2019s great that people want to drink more water, but it\u2019s crucial to make sure your water is clean. Water could do more harm than good if contaminants aren\u2019t filtered out. For instance, there are growing concerns across the <\/span><a href=\"https:\/\/www.enpress.com\/site\/new-report-shows-pfas-in-drinking-water-of-43-states\/\"><span style=\"font-weight: 400;\">U.S.<\/span><\/a><span style=\"font-weight: 400;\"> for chemicals known as <\/span><a href=\"https:\/\/www.enpress.com\/site\/5-things-you-need-to-know-about-pfoa-pfos-chemicals\/\"><span style=\"font-weight: 400;\">PFAS<\/span><\/a><span style=\"font-weight: 400;\">, or forever chemicals, that cannot break down in nature. These chemicals are thought to lead to various cancers and diseases.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">If your 2020 resolution is to drink more water, get the right <\/span><a href=\"https:\/\/www.enpress.com\/site\/\"><span style=\"font-weight: 400;\">filtration<\/span><\/a><span style=\"font-weight: 400;\"> system to know you\u2019re drinking safe, healthy water for the rest of 2020.\u00a0<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>If your 2020 resolution is to drink more water, get the right filtration system to know you\u2019re drinking safe, healthy water for the rest of 2020.\u00a0<\/p>\n","protected":false},"author":6,"featured_media":3230,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[1],"tags":[],"class_list":["post-3229","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-enpress-news"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>The most common resolution for 2020 is to \u201cDrink more water&quot;<\/title>\n<meta name=\"description\" content=\"Many privately owned water supplies are unregulated. A recent study in Delta County, Colorado revealed high levels of arsenic in citizens\u2019 drinking water.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.enpress.com\/site\/the-most-common-resolution-for-2020-is-to-drink-more-water\/\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"MONSTERS Team (MGMT SUPPORT)\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.enpress.com\\\/site\\\/the-most-common-resolution-for-2020-is-to-drink-more-water\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.enpress.com\\\/site\\\/the-most-common-resolution-for-2020-is-to-drink-more-water\\\/\"},\"author\":{\"name\":\"MONSTERS Team (MGMT SUPPORT)\",\"@id\":\"https:\\\/\\\/www.enpress.com\\\/site\\\/#\\\/schema\\\/person\\\/4923c2cb15b1f76a65a985cc4a65ce6f\"},\"headline\":\"The most common resolution for 2020 is to \u201cDrink more water&#8221;\",\"datePublished\":\"2020-01-07T17:46:45+00:00\",\"dateModified\":\"2020-01-07T18:01:42+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.enpress.com\\\/site\\\/the-most-common-resolution-for-2020-is-to-drink-more-water\\\/\"},\"wordCount\":162,\"publisher\":{\"@id\":\"https:\\\/\\\/www.enpress.com\\\/site\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/www.enpress.com\\\/site\\\/the-most-common-resolution-for-2020-is-to-drink-more-water\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.enpress.com\\\/site\\\/wp-content\\\/uploads\\\/ENPR-WATER-JAN2020.jpg\",\"articleSection\":[\"ENPRESS NEWS\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.enpress.com\\\/site\\\/the-most-common-resolution-for-2020-is-to-drink-more-water\\\/\",\"url\":\"https:\\\/\\\/www.enpress.com\\\/site\\\/the-most-common-resolution-for-2020-is-to-drink-more-water\\\/\",\"name\":\"The most common resolution for 2020 is to \u201cDrink more water\\\"\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.enpress.com\\\/site\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.enpress.com\\\/site\\\/the-most-common-resolution-for-2020-is-to-drink-more-water\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.enpress.com\\\/site\\\/the-most-common-resolution-for-2020-is-to-drink-more-water\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.enpress.com\\\/site\\\/wp-content\\\/uploads\\\/ENPR-WATER-JAN2020.jpg\",\"datePublished\":\"2020-01-07T17:46:45+00:00\",\"dateModified\":\"2020-01-07T18:01:42+00:00\",\"description\":\"Many privately owned water supplies are unregulated. 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